Cupping has been shown to be effective for a variety of conditions, including:
- Pain relief
- Muscle relaxation
- Improved circulation
- Reduced inflammation
- Stress relief
- Improved sleep
- Detoxification
- Cellulite reduction
- Scar reduction
Pain Relief
Cupping is a popular treatment for pain relief. It can be used to treat a variety of pain conditions, including:
- Back pain
- Neck pain
- Headache
- Muscle pain
- Joint pain
- Arthritis
Muscle Relaxation
Cupping can also be used to relax muscles. It can be used to treat a variety of muscle conditions, including:
- Muscle spasms
- Muscle cramps
Cupping can also help to improve circulation. This can be beneficial for a variety of conditions, including:
- Raynaud's disease
- Cold hands and feet
- Poor circulation
Reduced Inflammation
Cupping can also help to reduce inflammation. This can be beneficial for a variety of conditions, including:
- Arthritis
- Asthma
- Allergies
- Sinusitis
- Eczema
- Psoriasis
Stress Relief
Cupping can also help to relieve stress. It can be used to treat a variety of stress-related conditions, including:
- Anxiety
- Depression
- Insomnia
- Headache
- Muscle tension
Improved Sleep
Cupping can also help to improve sleep. It can be used to treat a variety of sleep disorders, including:
- Insomnia
- Sleep apnea
- Restless legs syndrome
Cellulite Reduction
Cupping can also help to reduce cellulite. It can be used to treat a variety of skin conditions, including:
- Cellulite
- Stretch marks
- Scars
Scar Reduction
Cupping can also help to reduce scars. It can be used to treat a variety of scars, including:
- C-section scars
- Burn scars
- Acne scars
Pain and Recovery
Cupping can cause some temporary side effects, such as bruising, swelling, and redness. These side effects are usually mild and go away on their own within a few days. If you experience any severe side effects, such as fever, chills, or dizziness, be sure to see a doctor. Cupping is a great way to relieve pain and improve your overall health.
Citations:
https://www.health.harvard.edu/blog/what-exactly-is-cupping-2016093010402
Author-Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing